A Supportive Space to Help You Slow Down, Reset, and Move Forward
I was raised in the U.S. Virgin Islands, where I developed a deep appreciation for connection, resilience, and supporting others through life’s challenges. I later moved to Florida to pursue my career in mental health, earning my Bachelor’s in Psychology and Master’s in Clinical Psychology.
I work with individuals who may appear to have it together on the outside but feel overwhelmed, anxious, or mentally exhausted internally. My goal is to provide a calm, supportive space where you can slow down, process what you’re experiencing, and begin to feel more in control.
Using a compassionate, non-judgmental approach, I help you identify your goals and develop practical strategies to manage stress, improve emotional balance, and build healthier coping patterns.
Whether you’re new to therapy or returning, I strive to create an environment where you feel comfortable, supported, and understood. Together, we’ll focus on helping you move forward with greater clarity, confidence, and ease.
Karishma Workmon
Licensed Mental Health Counselor
